7 Weight Loss Drinks: वजन घटाने के लिए ये 7 drinks है काफी फायदेमंद

काम पर बढ़ते दबाव के कारण अक्सर लोग कई समस्याओं का शिकार हो जाते हैं। मोटापा उन समस्याओं में से एक है जिससे आज बहुत से लोग जूझ रहे हैं।

[{"selector":"#anim-3ddd7ae8-8a0a-40ac-b0d3-04328e299a6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.953124744861198%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b15b5134-a3ce-4fec-81ed-c24145dbf3da","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e7fdd3fe-5e69-42a2-adc3-f72667d311a1","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

सौंफ के बीज पाचन और चयापचय को उत्तेजित करने के लिए बहुत अच्छे हैं। इस ड्रिंक को आप अपने वजन घटाने के सफर में अपना साथी बना सकते हैं.

[{"selector":"#anim-0de4db5c-6c97-4716-b690-4717fc166887 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63a0949b-40f3-4b4b-b810-91294a11e97e","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c940b09b-1864-446e-afe0-4280a1766707","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

अजवाइन पेट की समस्याओं के लिए बहुत कारगर मानी जाती है। अगर आप वजन कम करना चाहते हैं तो अजवाइन का पानी पिएं।

[{"selector":"#anim-40ca7d92-1c4c-4dd2-b64b-3ac169b80847 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-dd54fcdb-3498-4528-b1f4-2224bedef439","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

वजन घटाने के लिए ग्रीन टी बहुत लोकप्रिय है। वजन घटाने के लिए कई लोग इसे अपनी डाइट में शामिल करते हैं।

[{"selector":"#anim-16cd6ffe-04db-4ceb-acac-cc6ce0e4d780 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-caa4b7f6-3335-4577-9d05-34135a06de42","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a51b6496-0e09-4a48-856b-95f76caf4972","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

काली चाय में ऐसे यौगिक होते हैं जो वजन घटाने में सहायता करते हैं। इसमें बड़ी मात्रा में पॉलीफेनोल्स होते हैं, जो शक्तिशाली एंटीऑक्सीडेंट होते हैं

[{"selector":"#anim-881a64f4-e1fc-47ee-afa9-561a62e25442 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c2c53fa8-cc72-4b72-91e4-4730255f8e57","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-824f4297-bc2c-4f22-9281-a40ad0c3a6f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea3b7203-d76a-43b9-869c-73c968af5f42","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

वजन घटाने के लिए आप अदरक-नींबू ड्रिंक भी ट्राई कर सकते हैं। वजन घटाने के अलावा यह ड्रिंक पाचन संबंधी समस्याओं के लिए भी बहुत कारगर है।

[{"selector":"#anim-f9d93d61-f7e4-42a6-ab5c-d6772542e1ec","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e9d671a2-a6bc-41b8-90ec-e16fc60bdcbb","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

अगर आप अपना वजन कम करना चाहते हैं तो कम कैलोरी वाली सब्जियों के जूस को अपने आहार में शामिल कर सकते हैं

[{"selector":"#anim-b2a618f4-9aa2-4bca-809f-90927409c1bd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

भोजन से पहले एक चम्मच सेब का सिरका पानी में मिलाकर पियें। यह चयापचय को उत्तेजित करता है, भूख कम करता है और अधिक खाने से रोकता है।

[{"selector":"#anim-ebe62255-8503-47bd-96ad-30d73d784b54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2a63afbc-d2e4-4a8a-bc74-1fc44265dea1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd02086e-6af0-4eeb-a2e1-f72fbed6f678","keyframes":{"transform":["translate3d(0px, -336.42898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जल्द लॉन्च हो सकता है सस्ता Jio Phone, लीक हुई डिटेल्स

[{"selector":"#anim-37530a83-7271-4e9a-b56b-64a110104f76","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.330000000000000015543122344752191565930843353271484375,0.66000000000000003108624468950438313186168670654296875,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]