​लाल रंग का ये फल शरीर में भरता है आयरन, लोहे जैसी मजबूत होती है मसल्स 

लाल रंग का ये फल शरीर में भरता है आयरन, लोहे जैसी मजबूत होती है मसल्स

दुनियाभर में कई तरह के फल पाए जाते हैं।

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आज आपको एक ऐसे फल के बारे में बताएंगे, जिसके फायदे सुनकर हैरान रह जाएंगे।

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पोषक तत्वों से भरपूर ये लाल रंग का फल शरीर में आयरन भरता है।

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इस लाल फल में पर्याप्त मात्रा में विटामिनस कैल्सियम और प्रोटीन पाया जाता है।

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इस लाल रंग के फल का नाम अनार है।

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एंटीऑक्सीडेंट से भरपूर अनार शरीर को डिटॉक्स करने के लिए भी जाना जाता है।

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अनार रोग प्रतिरोधक क्षमता को मजबूत बनाने में भी कारगर है।

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अनार को खाने से आप काफी तेजी से अपना वजन कम कर सकते हैं।

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एंटी इंफ्लेमेंट्री से भरपूर अनार पाचन तंत्र को भी स्वस्थ रखता है।

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90 के दशक की ये कॉमेडी फिल्में जिनके आगे हॉलीवुड है फेल, हंसते-हंसते हो जाएगा पेट में दर्द

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